Pranayama is one of the finest practices one can learn and do. It is suitable for anyone, even for the sick who are unable to move or bedridden. Prana is the life force, life energy. In Indian languages, if one is dead, it is communicated like this-" Prana has
Chanting At Thapas, we teach Upanishad and Vedic chanting as one of the tools to live a Yoga way. The traditional chanting has a beautiful rthym in it that builds harmony. The chanting has specific method to sounds that reverberates the energy and enhances the Aura. Sound travels in space
Sthiram sukham asanam- Says sage Patanjali in Yoga Sutra. An action done to establish Sthiram, stability and sukham , ease, comfort is called Asana. So the physical postures are commonly called as Asana. But in the past two decades many people across world , call it as Yoga, going for Yoga classes
Thapas Yoga Life serves as a foundation to guide people towards their health and healing. We have rich expertise in preventive and curative methods. Our Yoga is predominantly based on Sri Krishnamacharya teachings. Thapas Yoga Life understands the difference between treatment – which works on the symptoms and healing – …
We at Thapas, work with philosophy of "alignment and movement". Here alignment means, aligning ourselves with the cosmos, to be part of it. Movement is to move one's body and mind to re-align and sustain that alignment.
All alternate medical system works with the principle of Energy. It is the flow of energy that determines our lives. How receptive are we and how do we channelize them make all the difference to our lives. Any ailment in the body is an expression of what we have been
Your body is your tool to heal yourself. When you become aware of this, you know what the body is saying to you and you can heal yourself
Yoga is a way of living that has the highest science in it,covering body , mind, emotion and spirit. It is one of the finest tools that help the mind to have clarity and awareness. Yoga is not just in doing postures, which is called Asana. It is not just