Pranayama is one of the finest practices one can learn and do. It is suitable for anyone, even for the sick who are unable to move or bedridden. Prana is the life force, life energy. In Indian languages, if one is dead, it is communicated like this-" Prana has
Chanting At Thapas, we teach Upanishad and Vedic chanting as one of the tools to live a Yoga way. The traditional chanting has a beautiful rthym in it that builds harmony. The chanting has specific method to sounds that reverberates the energy and enhances the Aura. Sound travels in space
Sthiram sukham asanam- Says sage Patanjali in Yoga Sutra. An action done to establish Sthiram, stability and sukham , ease, comfort is called Asana. So the physical postures are commonly called as Asana. But in the past two decades many people across world , call it as Yoga, going for Yoga classes
Thapas Yoga Life serves as a foundation to guide people towards their health and healing. We have rich expertise in preventive and curative methods. Our Yoga is predominantly based on Sri Krishnamacharya teachings. Thapas Yoga Life understands the difference between treatment – which works on the symptoms and healing – …